Clear Thinking Techniques
WHY SHOULD CLEAR THINKING?
Often the problem is so easily solved when we think clearly. When our minds messed up, the world was dark so that the solution was not visible, but there in front of us. Finally, we stress, the wrong decision, and only provide a solution shortly. When the decision was taken only a momentary solution, may actually lead to bigger problems later on.
With Clear Thinking Techniques Without Problem Solving Problems
With clear thinking, we can find a solution or solve our problems without any problems. Not that we would not find another problem because the problem part of our lives, but we can solve the problem well and not make things worse.
By thinking clearly, we can solve the problem without creating other problems. Every problem we face, we can finish it completely and we also get an incredible gift for life in the form of wisdom.
What Is a Clear Thinking?
Clear thinking is when we think our minds clean of negative emotions, negative thoughts, and the wrong perception of the problem. Things that pollute our minds could jeopardize the results of our thinking. First we could not see a problem with incorrect because our view was covered by dirt. Can not see the problem clearly going to make us take the wrong solution.
Like a doctor who misdiagnosed, it can deal with any patient. Like a car mechanic incorrectly detect car damage, then he could be one of the car handles. Clarity we see the problem is the first key to solve the problem.
The second cause is when our minds are clouded by negative things, we will not be able to see the solution, will not be able to see the actual ideas abound, even unable to digest advice that could have been a golden advice but it looks like mud. You like wearing dirty glasses, then your eyesight can be impaired.
Thoughts Cause Not Clear
The main cause is the emotional state which was negative. A negative emotional state inviting the negative thoughts that fill our minds. If we're bad mood, angry, depressed, and the destitute are often overshadowed by fear and desire to resolve the case in haste.
Negative thoughts make us a lot of thought, so thought we actually think about things that do not really need to think about. The thoughts that we do not need such as garbage scattering and littering the street. When the road was dirty, you could not see the road clearly, even though there may be a large hole that harm. So also with the mind, if a lot of "junk" negative thoughts, we will not be able to see the solution.
TECHNIQUES FOR CLEAR THINKING
Mechanical think clearly or how to think clearly there can be done with the following steps
The first step is to clean our hearts. It all started from the heart, while our hearts clearly then automatically we will think clearly.
Know that in the body there is mudghah (lump of flesh), if it is good, then the better the whole body. If it is damaged, then the whole body are also damaged. Know that lump of meat that is breathtaking. (HR. Bukhari and Muslim)
Then, how to cleanse our hearts? If we read a variety of literature then seek forgiveness, dhikr and worship in general is a means to cleanse our hearts. Please read our Tazkiyatun nafs, it clarifies how to worship and Zikr will cleanse our hearts. People are always dikhr and to worship with sincerity and full of khusyu will have a clean heart to be able to think clearly.
The second step is to restore the function of sense. When negative emotions are being controlled ourselves, then the position will be weak sense. That ruling is emotions like anxiety, fear, anxiety, and doubt. For that, we must strive to restore the function of reason in order to function properly. The key is to calm yourself when emotions were negative.
Many ways you can do. They start with simple like calming down. You can pause, roads first, reading the Koran first, lavatory prayer first, and a variety of other activities that soothe that negative emotions can be eroded. The key is do not rush to make decisions when emotions were negative. Stop for a moment, relieve your emotions.
The third step is to use reasonable. After we managed to defeat negative emotions, it will be ready to work. To maximize the potential of sense, there are many techniques to think that we can use. For example there is a technique of problem solving, systematic thinking, mind mapping, and a variety of other techniques including the techniques of creative thinking.
The fourth step is more powerful that our mind is combined with the right brain. The right brain associated with imagination which will give you the big picture on your self, then the details are left-brain task. Sometimes the right brain associated with emotion, so make sure you have positive emotions for the performance of your right brain is not affected by negative emotions.
Inshallah with clear think we could find a brilliant idea, a perfect solution, and IDEAS ideas for better living. Please add a comment, an idea, and ideas related to engineering thinking clearly at the comment form below.